Head-to-Head Analysis

English Toffee Caramel Ice Cream vs English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of English Toffee Caramel Ice Cream

English Toffee Caramel Ice Cream

Not Vegan
VS
Top Pick
Package of English Muffins

English Muffins

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
230 kcal
30.4g
Sugars
3.3g
16.6g
Fat
2.5g
5.5g
Protein
9.8g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing English Toffee Caramel Ice Cream and English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Toffee Caramel Ice Cream is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. English Toffee Caramel Ice Cream contains significantly more sugar (30.4g) compared to the milder English Muffins (3.28g). If you are monitoring your insulin levels or trying to cut down on sweets, English Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: English Toffee Caramel Ice Cream or English Muffins?

It depends on your goals. English Toffee Caramel Ice Cream has 144 calories, while English Muffins has 230 calories. Check the detailed table above for sugar and fat content.

Is English Toffee Caramel Ice Cream vegan?

No, English Toffee Caramel Ice Cream is not certified vegan.

What is the calorie difference between English Toffee Caramel Ice Cream and English Muffins?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.