Espresso Instant Coffee vs Greek Style Plant-Based Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso Instant Coffee
Greek Style Plant-Based Yogurt
The Verdict: Which is Better?
When placing Espresso Instant Coffee and Greek Style Plant-Based Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso Instant Coffee is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Espresso Instant Coffee or Greek Style Plant-Based Yogurt?
It depends on your goals. Espresso Instant Coffee has 0 calories, while Greek Style Plant-Based Yogurt has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Espresso Instant Coffee vegan?
No, Espresso Instant Coffee is not certified vegan.
What is the calorie difference between Espresso Instant Coffee and Greek Style Plant-Based Yogurt?
There is a difference of 87 calories per 100g between the two products.
