Head-to-Head Analysis

Fettuccine in a Creamy Chicken Flavored Sauce vs Southwest Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fettuccine in a Creamy Chicken Flavored Sauce

Fettuccine in a Creamy Chicken Flavored Sauce

Not Vegan
VS
Package of Southwest Salsa

Southwest Salsa

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
102 kcal
3.4g
Sugars
11.9g
2.1g
Fat
0g
12.6g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Fettuccine in a Creamy Chicken Flavored Sauce and Southwest Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fettuccine in a Creamy Chicken Flavored Sauce is the more energy-dense option here, packing 259 more calories per 100g than Southwest Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fettuccine in a Creamy Chicken Flavored Sauce takes the lead with only 3.36g of sugar per 100g, whereas Southwest Salsa contains 11.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fettuccine in a Creamy Chicken Flavored Sauce offers a protein boost with 12.6g per 100g, outperforming Southwest Salsa in this category.

Frequently Asked Questions

Which is healthier: Fettuccine in a Creamy Chicken Flavored Sauce or Southwest Salsa?

It depends on your goals. Fettuccine in a Creamy Chicken Flavored Sauce has 361 calories, while Southwest Salsa has 102 calories. Check the detailed table above for sugar and fat content.

Is Fettuccine in a Creamy Chicken Flavored Sauce vegan?

No, Fettuccine in a Creamy Chicken Flavored Sauce is not certified vegan.

What is the calorie difference between Fettuccine in a Creamy Chicken Flavored Sauce and Southwest Salsa?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.