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Amy's,Amy's Kitchen Inc.
Amy's,Amy's Kitchen Inc.

Rice crust cheese pizza

Rice crust cheese pizza nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'cheese'

Health ScoreExcellent
85/100
Calories
301
Sugar
5g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Agave Nectar

Marketed as healthy, but it is actually 70-90% fructose (higher than HFCS). Excessive fructose taxes the liver and contributes to insulin resistance.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

organic rice flour, part-skim mozzarella cheese (pasteurized part-skim _milk_, culture, salt, enzymes [without animal enzymes or rennet]), organic tomato puree, filtered water, organic sunflower seed meal, organic tapioca starch, organic extra virgin olive oil, organic potatoes, organic agave nectar, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, sea salt, yeast, organic honey, soy lecithin, spices*, organic garlic, black pepper,

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (15.34g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.98g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (4.55g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.1075g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Low Sugar

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Rice crust cheese pizza truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 85/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Agave Nectar. Marketed as healthy, but it is actually 70-90% fructose (higher than HFCS). Excessive fructose taxes the liver and contributes to insulin resistance. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 5g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 10g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Rice crust cheese pizza achieves a CakeID Score of 85/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is Rice crust cheese pizza healthy?
Yes. With a score of 85/100, Rice crust cheese pizza is considered a healthy option with a clean ingredient profile.
Is Rice crust cheese pizza Vegan?
No. Contains 'cheese'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
301
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 5g
Protein 10g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 301 kcal in 100g, you'd need to:

30
Run
38
Cycle
75
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.