FIG BAR Strawberry vs Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FIG BAR Strawberry
Apple Sauce
The Verdict: Which is Better?
When placing FIG BAR Strawberry and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FIG BAR Strawberry is the more energy-dense option here, packing 307 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. FIG BAR Strawberry contains significantly more sugar (33.3g) compared to the milder Apple Sauce (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Sauce is undeniably the healthier pick.
Looking to build muscle? FIG BAR Strawberry offers a protein boost with 5.26g per 100g, outperforming Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: FIG BAR Strawberry or Apple Sauce?
It depends on your goals. FIG BAR Strawberry has 351 calories, while Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is FIG BAR Strawberry vegan?
No, FIG BAR Strawberry is not certified vegan.
What is the calorie difference between FIG BAR Strawberry and Apple Sauce?
There is a difference of 307 calories per 100g between the two products.
