Fig & Olive Crisps vs Dark Chocolate Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig & Olive Crisps
Dark Chocolate Medley
The Verdict: Which is Better?
When placing Fig & Olive Crisps and Dark Chocolate Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig & Olive Crisps is the more energy-dense option here, packing 100 more calories per 100g than Dark Chocolate Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig & Olive Crisps contains significantly more sugar (23.3g) compared to the milder Dark Chocolate Medley (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Medley is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fig & Olive Crisps or Dark Chocolate Medley?
It depends on your goals. Fig & Olive Crisps has 300 calories, while Dark Chocolate Medley has 200 calories. Check the detailed table above for sugar and fat content.
Is Fig & Olive Crisps vegan?
No, Fig & Olive Crisps is not certified vegan.
What is the calorie difference between Fig & Olive Crisps and Dark Chocolate Medley?
There is a difference of 100 calories per 100g between the two products.
