Head-to-Head Analysis

Fig Preserves vs Delicje Cookies Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig Preserves

Fig Preserves

Not Vegan
VS
Top Pick
Package of Delicje Cookies Strawberry

Delicje Cookies Strawberry

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
110 kcal
61.1g
Sugars
15g
0g
Fat
2g
0g
Protein
1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Fig Preserves and Delicje Cookies Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig Preserves is the more energy-dense option here, packing 140 more calories per 100g than Delicje Cookies Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig Preserves contains significantly more sugar (61.1g) compared to the milder Delicje Cookies Strawberry (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Delicje Cookies Strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig Preserves or Delicje Cookies Strawberry?

It depends on your goals. Fig Preserves has 250 calories, while Delicje Cookies Strawberry has 110 calories. Check the detailed table above for sugar and fat content.

Is Fig Preserves vegan?

No, Fig Preserves is not certified vegan.

What is the calorie difference between Fig Preserves and Delicje Cookies Strawberry?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.