Filetes de Anchoita vs Gravad Lax Salmone Norvegese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Filetes de Anchoita
Gravad Lax Salmone Norvegese
The Verdict: Which is Better?
When placing Filetes de Anchoita and Gravad Lax Salmone Norvegese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Filetes de Anchoita is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Filetes de Anchoita takes the lead with only 0g of sugar per 100g, whereas Gravad Lax Salmone Norvegese contains 5.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Filetes de Anchoita or Gravad Lax Salmone Norvegese?
Filetes de Anchoita appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Filetes de Anchoita vegan?
No, Filetes de Anchoita is not certified vegan.
What is the calorie difference between Filetes de Anchoita and Gravad Lax Salmone Norvegese?
There is a difference of 5 calories per 100g between the two products.
