Head-to-Head Analysis

Fine Ground Sea Salt Almond Flour Crackers vs Organic sourdough flatbread bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fine Ground Sea Salt Almond Flour Crackers

Fine Ground Sea Salt Almond Flour Crackers

Not Vegan
VS
Top Pick
Package of Organic sourdough flatbread bites

Organic sourdough flatbread bites

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
278 kcal
0g
Sugars
0g
26.1g
Fat
5.6g
8.7g
Protein
5.6g
1.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Fine Ground Sea Salt Almond Flour Crackers and Organic sourdough flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fine Ground Sea Salt Almond Flour Crackers is the more energy-dense option here, packing 244 more calories per 100g than Organic sourdough flatbread bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fine Ground Sea Salt Almond Flour Crackers offers a protein boost with 8.7g per 100g, outperforming Organic sourdough flatbread bites in this category.

Frequently Asked Questions

Which is healthier: Fine Ground Sea Salt Almond Flour Crackers or Organic sourdough flatbread bites?

It depends on your goals. Fine Ground Sea Salt Almond Flour Crackers has 522 calories, while Organic sourdough flatbread bites has 278 calories. Check the detailed table above for sugar and fat content.

Is Fine Ground Sea Salt Almond Flour Crackers vegan?

No, Fine Ground Sea Salt Almond Flour Crackers is not certified vegan.

What is the calorie difference between Fine Ground Sea Salt Almond Flour Crackers and Organic sourdough flatbread bites?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.