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Trader Joe's
Trader Joe's

Hardwood Smoked Pulled Pork

Hardwood Smoked Pulled Pork nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'pork'

Health ScoreExcellent
100/100
Calories
238
Sugar
4g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ HEART RISK: High caffeine.
Ref: Pet Poison Helpline
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

PORK, WATER, SEA SALT, LIGHT BROWN SUGAR, SUGAR, MOLASSES, MAPLE SYRUP, COFFEE, SEASONING BLEND, DRIED VINEGAR, YEAST EXTRACT, CITRUS EXTRACT

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

OK

What you need to know

Fat in moderate quantity (13.1g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (4.76g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (3.57g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.342g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

CakeID Lab's full nutritional teardown of Hardwood Smoked Pulled Pork. Read this comprehensive breakdown before you decide to add it to your cart. Scoring 100/100 on the CakeID index, we highlight the pros and cons below.

✅ Ingredient Quality: Clean Label

A major advantage of Hardwood Smoked Pulled Pork is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Nutritional Balance

With only 4g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 24g of protein.

Keto & Diet Matchmaker

Great news for Keto dieters: with only 5g of carbohydrates per 100g, Hardwood Smoked Pulled Pork fits perfectly within the standard 20g daily limit. It won't easily knock you out of ketosis.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Hardwood Smoked Pulled Pork achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Hardwood Smoked Pulled Pork healthy?
Yes. With a score of 100/100, Hardwood Smoked Pulled Pork is considered a healthy option with a clean ingredient profile.
Is Hardwood Smoked Pulled Pork Vegan?
No. Contains 'pork'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
238
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 4g
Protein 24g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 238 kcal in 100g, you'd need to:

24
Run
30
Cycle
60
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.