Head-to-Head Analysis

Fire roasted mexican red salsa medium ounce vs Mild Taco Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire roasted mexican red salsa medium ounce

Fire roasted mexican red salsa medium ounce

Not Vegan
VS
Package of Mild Taco Sauce

Mild Taco Sauce

Not Vegan
Nutritional Facts (per 100g)
2 kcal
Energy
62.5 kcal
1g
Sugars
6.3g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Fire roasted mexican red salsa medium ounce and Mild Taco Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire roasted mexican red salsa medium ounce is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fire roasted mexican red salsa medium ounce takes the lead with only 1g of sugar per 100g, whereas Mild Taco Sauce contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fire roasted mexican red salsa medium ounce or Mild Taco Sauce?

Fire roasted mexican red salsa medium ounce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fire roasted mexican red salsa medium ounce vegan?

No, Fire roasted mexican red salsa medium ounce is not certified vegan.

What is the calorie difference between Fire roasted mexican red salsa medium ounce and Mild Taco Sauce?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.