Fish Sticks vs Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish Sticks
Cream Cheese Spread
The Verdict: Which is Better?
When placing Fish Sticks and Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fish Sticks is the clear winner. With 802 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fish Sticks takes the lead with only 1.27g of sugar per 100g, whereas Cream Cheese Spread contains 22.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fish Sticks or Cream Cheese Spread?
Fish Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fish Sticks vegan?
No, Fish Sticks is not certified vegan.
What is the calorie difference between Fish Sticks and Cream Cheese Spread?
There is a difference of 802 calories per 100g between the two products.
