Head-to-Head Analysis

FLAME ROASTED SMOKED SALMON vs Wild Alaskan Pink Salmon Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FLAME ROASTED SMOKED SALMON

FLAME ROASTED SMOKED SALMON

Not Vegan
VS
Package of Wild Alaskan Pink Salmon Lemon Pepper

Wild Alaskan Pink Salmon Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
100 kcal
0g
Sugars
1.4g
10.5g
Fat
2.1g
21.1g
Protein
18.6g
2.9g
Salt
1.1g

The Verdict: Which is Better?

When placing FLAME ROASTED SMOKED SALMON and Wild Alaskan Pink Salmon Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FLAME ROASTED SMOKED SALMON is the more energy-dense option here, packing 75 more calories per 100g than Wild Alaskan Pink Salmon Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FLAME ROASTED SMOKED SALMON takes the lead with only 0g of sugar per 100g, whereas Wild Alaskan Pink Salmon Lemon Pepper contains 1.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FLAME ROASTED SMOKED SALMON offers a protein boost with 21.1g per 100g, outperforming Wild Alaskan Pink Salmon Lemon Pepper in this category.

Frequently Asked Questions

Which is healthier: FLAME ROASTED SMOKED SALMON or Wild Alaskan Pink Salmon Lemon Pepper?

It depends on your goals. FLAME ROASTED SMOKED SALMON has 175 calories, while Wild Alaskan Pink Salmon Lemon Pepper has 100 calories. Check the detailed table above for sugar and fat content.

Is FLAME ROASTED SMOKED SALMON vegan?

No, FLAME ROASTED SMOKED SALMON is not certified vegan.

What is the calorie difference between FLAME ROASTED SMOKED SALMON and Wild Alaskan Pink Salmon Lemon Pepper?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.