Head-to-Head Analysis

Freeze Dried Banana vs Chicken Flavored Gravy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Banana

Freeze Dried Banana

Not Vegan
VS
Top Pick
Package of Chicken Flavored Gravy Mix

Chicken Flavored Gravy Mix

Not Vegan
Nutritional Facts (per 100g)
1070 kcal
Energy
333 kcal
138g
Sugars
16.7g
0g
Fat
0g
8.7g
Protein
0g
0g
Salt
13.3g

The Verdict: Which is Better?

When placing Freeze Dried Banana and Chicken Flavored Gravy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze Dried Banana is the more energy-dense option here, packing 737 more calories per 100g than Chicken Flavored Gravy Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze Dried Banana contains significantly more sugar (138g) compared to the milder Chicken Flavored Gravy Mix (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Flavored Gravy Mix is undeniably the healthier pick.

Looking to build muscle? Freeze Dried Banana offers a protein boost with 8.65g per 100g, outperforming Chicken Flavored Gravy Mix in this category.

Frequently Asked Questions

Which is healthier: Freeze Dried Banana or Chicken Flavored Gravy Mix?

It depends on your goals. Freeze Dried Banana has 1070 calories, while Chicken Flavored Gravy Mix has 333 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Banana vegan?

No, Freeze Dried Banana is not certified vegan.

What is the calorie difference between Freeze Dried Banana and Chicken Flavored Gravy Mix?

There is a difference of 737 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.