Head-to-Head Analysis

Frescados yellow vs Original Low Carb High Fiber Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frescados yellow

Frescados yellow

Not Vegan
VS
Top Pick
Package of Original Low Carb High Fiber Tortillas

Original Low Carb High Fiber Tortillas

Not Vegan
Nutritional Facts (per 100g)
192.3 kcal
Energy
139 kcal
1.9g
Sugars
0g
1.9g
Fat
5.6g
3.8g
Protein
13.9g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Frescados yellow and Original Low Carb High Fiber Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frescados yellow is the more energy-dense option here, packing 53 more calories per 100g than Original Low Carb High Fiber Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frescados yellow contains significantly more sugar (1.9230769230769g) compared to the milder Original Low Carb High Fiber Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Low Carb High Fiber Tortillas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frescados yellow or Original Low Carb High Fiber Tortillas?

It depends on your goals. Frescados yellow has 192.30769230769 calories, while Original Low Carb High Fiber Tortillas has 139 calories. Check the detailed table above for sugar and fat content.

Is Frescados yellow vegan?

No, Frescados yellow is not certified vegan.

What is the calorie difference between Frescados yellow and Original Low Carb High Fiber Tortillas?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.