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Banana Low-Fat Milk

Banana Low-Fat Milk nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
75/100
Calories
68
Sugar
10g
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Family & Pet Safety

🐢

Dog Friendly? πŸΆβœ…

No specific toxins found.

🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Low Fat Milk, Sugar, Banana Puree, Natural Flavors, Annatto (color), Vitamin A Palmitate, Vitamin D

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in low quantity (1.0593220338983g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.63559322033898g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (10.169491525424g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.11652542372881g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Clean Ingredients

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Banana Low-Fat Milk truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 75/100, here is the deep dive into what you are actually eating.

βœ… Ingredient Quality: Clean Label

A major advantage of Banana Low-Fat Milk is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Nutritional Balance

With only 10g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 3g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Banana Low-Fat Milk achieves a CakeID Score of 75/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Banana Low-Fat Milk healthy? β–Ό
It depends on your goals. With a score of 75/100, it should be consumed in moderation as part of a balanced diet.
Is Banana Low-Fat Milk Vegan? β–Ό
No. Contains 'milk'.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
68
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 10g
Protein 3g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 68 kcal in 100g, you'd need to:

7
Run
9
Cycle
17
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~3 cubes)

Macros

FDA Check

Passed. No active recalls.