Fresh gourmet glazed walnut vs Barbecue sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh gourmet glazed walnut
Barbecue sauce
The Verdict: Which is Better?
When placing Fresh gourmet glazed walnut and Barbecue sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh gourmet glazed walnut is the more energy-dense option here, packing 428 more calories per 100g than Barbecue sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fresh gourmet glazed walnut takes the lead with only 28.5714g of sugar per 100g, whereas Barbecue sauce contains 31.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh gourmet glazed walnut offers a protein boost with 14.2857g per 100g, outperforming Barbecue sauce in this category.
Frequently Asked Questions
Which is healthier: Fresh gourmet glazed walnut or Barbecue sauce?
It depends on your goals. Fresh gourmet glazed walnut has 571.4286 calories, while Barbecue sauce has 143 calories. Check the detailed table above for sugar and fat content.
Is Fresh gourmet glazed walnut vegan?
No, Fresh gourmet glazed walnut is not certified vegan.
What is the calorie difference between Fresh gourmet glazed walnut and Barbecue sauce?
There is a difference of 428 calories per 100g between the two products.
