Frosted Chocolate Donut Pastry vs Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted Chocolate Donut Pastry
Tomato Basil
The Verdict: Which is Better?
When placing Frosted Chocolate Donut Pastry and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frosted Chocolate Donut Pastry is the more energy-dense option here, packing 384 more calories per 100g than Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frosted Chocolate Donut Pastry contains significantly more sugar (31.5g) compared to the milder Tomato Basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil is undeniably the healthier pick.
Looking to build muscle? Frosted Chocolate Donut Pastry offers a protein boost with 27.4g per 100g, outperforming Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Frosted Chocolate Donut Pastry or Tomato Basil?
It depends on your goals. Frosted Chocolate Donut Pastry has 384 calories, while Tomato Basil has 0 calories. Check the detailed table above for sugar and fat content.
Is Frosted Chocolate Donut Pastry vegan?
No, Frosted Chocolate Donut Pastry is not certified vegan.
What is the calorie difference between Frosted Chocolate Donut Pastry and Tomato Basil?
There is a difference of 384 calories per 100g between the two products.
