Head-to-Head Analysis

Frosted Cookies And Creme vs Black Bean Sauce With Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Cookies And Creme

Frosted Cookies And Creme

Not Vegan
VS
Package of Black Bean Sauce With Garlic

Black Bean Sauce With Garlic

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
367 kcal
28.1g
Sugars
32.7g
8.3g
Fat
8.2g
4.2g
Protein
24.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Cookies And Creme and Black Bean Sauce With Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Cookies And Creme is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frosted Cookies And Creme takes the lead with only 28.1g of sugar per 100g, whereas Black Bean Sauce With Garlic contains 32.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frosted Cookies And Creme or Black Bean Sauce With Garlic?

Frosted Cookies And Creme appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frosted Cookies And Creme vegan?

No, Frosted Cookies And Creme is not certified vegan.

What is the calorie difference between Frosted Cookies And Creme and Black Bean Sauce With Garlic?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.