Head-to-Head Analysis

Frosted Mini Wheats Pumpkin Pie Spice vs Choco Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Mini Wheats Pumpkin Pie Spice

Frosted Mini Wheats Pumpkin Pie Spice

Not Vegan
VS
Top Pick
Package of Choco Peanut

Choco Peanut

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
455 kcal
20.3g
Sugars
15.5g
2.5g
Fat
19g
8.5g
Protein
12.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Mini Wheats Pumpkin Pie Spice and Choco Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Mini Wheats Pumpkin Pie Spice is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Mini Wheats Pumpkin Pie Spice contains significantly more sugar (20.3g) compared to the milder Choco Peanut (15.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Choco Peanut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Mini Wheats Pumpkin Pie Spice or Choco Peanut?

It depends on your goals. Frosted Mini Wheats Pumpkin Pie Spice has 356 calories, while Choco Peanut has 455 calories. Check the detailed table above for sugar and fat content.

Is Frosted Mini Wheats Pumpkin Pie Spice vegan?

No, Frosted Mini Wheats Pumpkin Pie Spice is not certified vegan.

What is the calorie difference between Frosted Mini Wheats Pumpkin Pie Spice and Choco Peanut?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.