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Mutant

Mutant nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
75/100
Calories
393
Sugar
6g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ PERSIN: Vomiting & diarrhea.
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

Carbohydrate blend (maltodextrin, waxy maize [corn] starch, barley starch, sweet potato, rolled oats), whey and casein blend (whey protein concentrate, hydrolyzed whey protein, whey protein isolate, micellar casein protein, milk protein concentrate, milk protein isolate), lipid food blend (sunflower oil, medium chain triglycerides, flaxseed, pumpkin seed, avocado oil, coconut oil, chia seed), thickener (modified corn starch), cocoa, natural , artificial flavors, salt, sucralose, lecithin, artificial color, enzyme blend (lactase, protease, lipase, cellulase), cinnamon extract (cinnamomum cassia) (bark), tart cherry

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (4.2857142857143g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (2.1428571428571g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (6.4285714285714g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.33928571428573g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Mutant truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 75/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Artificial Flavor. A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 6g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 20g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Mutant achieves a CakeID Score of 75/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Mutant healthy?
It depends on your goals. With a score of 75/100, it should be consumed in moderation as part of a balanced diet.
Is Mutant Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
393
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 69g25%
Dietary Fiber 2g7%
Total Sugars 6g
Protein 20g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 393 kcal in 100g, you'd need to:

39
Run
49
Cycle
98
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.