Frozen Fishcake vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frozen Fishcake

Cinnamon Applesauce
The Verdict: Which is Better?
When placing Frozen Fishcake and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Fishcake is the more energy-dense option here, packing 118 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frozen Fishcake takes the lead with only 1.18g of sugar per 100g, whereas Cinnamon Applesauce contains 16.814159292035g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frozen Fishcake offers a protein boost with 10.6g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Frozen Fishcake or Cinnamon Applesauce?
It depends on your goals. Frozen Fishcake has 118 calories, while Cinnamon Applesauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Frozen Fishcake vegan?
No, Frozen Fishcake is not certified vegan.
What is the calorie difference between Frozen Fishcake and Cinnamon Applesauce?
There is a difference of 118 calories per 100g between the two products.




