Fruit bar vs The Father's Table, New York Style Cheesecake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit bar
The Father's Table, New York Style Cheesecake
The Verdict: Which is Better?
When placing Fruit bar and The Father's Table, New York Style Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit bar is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit bar contains significantly more sugar (48.6g) compared to the milder The Father's Table, New York Style Cheesecake (20.6g). If you are monitoring your insulin levels or trying to cut down on sweets, The Father's Table, New York Style Cheesecake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit bar or The Father's Table, New York Style Cheesecake?
It depends on your goals. Fruit bar has 286 calories, while The Father's Table, New York Style Cheesecake has 347 calories. Check the detailed table above for sugar and fat content.
Is Fruit bar vegan?
No, Fruit bar is not certified vegan.
What is the calorie difference between Fruit bar and The Father's Table, New York Style Cheesecake?
There is a difference of 61 calories per 100g between the two products.
