Head-to-Head Analysis

Fruit & nut clusters granola vs Breakfast Bar Honey Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & nut clusters granola

Fruit & nut clusters granola

Not Vegan
VS
Package of Breakfast Bar Honey Oat

Breakfast Bar Honey Oat

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
440 kcal
17.2g
Sugars
18g
8.6g
Fat
16g
20.7g
Protein
8g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Fruit & nut clusters granola and Breakfast Bar Honey Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & nut clusters granola is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fruit & nut clusters granola offers a protein boost with 20.69g per 100g, outperforming Breakfast Bar Honey Oat in this category.

Frequently Asked Questions

Which is healthier: Fruit & nut clusters granola or Breakfast Bar Honey Oat?

Fruit & nut clusters granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & nut clusters granola vegan?

No, Fruit & nut clusters granola is not certified vegan.

What is the calorie difference between Fruit & nut clusters granola and Breakfast Bar Honey Oat?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.