Garlic and parmesan vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic and parmesan
Salted Peanuts
The Verdict: Which is Better?
When placing Garlic and parmesan and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic and parmesan is the more energy-dense option here, packing 175 more calories per 100g than Salted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garlic and parmesan takes the lead with only 0g of sugar per 100g, whereas Salted Peanuts contains 4.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic and parmesan or Salted Peanuts?
It depends on your goals. Garlic and parmesan has 766.66666666667 calories, while Salted Peanuts has 592 calories. Check the detailed table above for sugar and fat content.
Is Garlic and parmesan vegan?
No, Garlic and parmesan is not certified vegan.
What is the calorie difference between Garlic and parmesan and Salted Peanuts?
There is a difference of 175 calories per 100g between the two products.
