garlic knots vs Melties with probiotics
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
garlic knots
Melties with probiotics
The Verdict: Which is Better?
When placing garlic knots and Melties with probiotics side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, garlic knots is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, garlic knots takes the lead with only 2.63g of sugar per 100g, whereas Melties with probiotics contains 57.14286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: garlic knots or Melties with probiotics?
garlic knots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is garlic knots vegan?
No, garlic knots is not certified vegan.
What is the calorie difference between garlic knots and Melties with probiotics?
There is a difference of 42 calories per 100g between the two products.
