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Dairy-Free Jalapeno Havarti Block

Dairy-Free Jalapeno Havarti Block nutrition label, ingredients and packaging

Not Vegan

Contains 'cream'

Health ScoreModerate
75/100
Calories
321
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Safflower Oil

Similar to sunflower oil. Industrial processing often involves high heat and chemical solvents.

Full Ingredients List:

FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, GREEN JALAPEÑO PEPPERS, VEGAN NATURAL FLAVORS, PEA PROTEIN, CHICORY ROOT FIBER, TRICALCIUM PHOSPHATE, GARLIC, SALT, XANTHAN GUM, LACTIC ACID (VEGAN), PEA STARCH, VEGAN ENZYME, YEAST EXTRACT, COCONUT CREAM.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in high quantity (25g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (21.428571428571g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.2321428571429g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Sugar Free

Cons & Warnings

  • High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Dairy-Free Jalapeno Havarti Block truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 75/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Safflower Oil. Similar to sunflower oil. Industrial processing often involves high heat and chemical solvents. It is generally safe in small amounts but worth noting for sensitive diets.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Dairy-Free Jalapeno Havarti Block achieves a CakeID Score of 75/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 2.2g salt/100g. Drink water.

Frequently Asked Questions

Is Dairy-Free Jalapeno Havarti Block healthy?
It depends on your goals. With a score of 75/100, it should be consumed in moderation as part of a balanced diet.
Is Dairy-Free Jalapeno Havarti Block Vegan?
No. Contains 'cream'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
321
% Daily Value*
Total Fat 25g32%
Saturated Fat 21g105%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 321 kcal in 100g, you'd need to:

32
Run
40
Cycle
80
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.