Head-to-Head Analysis

General Tso'S Tofu vs Beef & Bean / Green Chili Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General Tso'S Tofu

General Tso'S Tofu

Not Vegan
VS
Top Pick
Package of Beef & Bean / Green Chili Burrito

Beef & Bean / Green Chili Burrito

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
292 kcal
7.1g
Sugars
0.9g
5.5g
Fat
14.2g
5.1g
Protein
8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing General Tso'S Tofu and Beef & Bean / Green Chili Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Tso'S Tofu is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. General Tso'S Tofu contains significantly more sugar (7.06g) compared to the milder Beef & Bean / Green Chili Burrito (0.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef & Bean / Green Chili Burrito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: General Tso'S Tofu or Beef & Bean / Green Chili Burrito?

It depends on your goals. General Tso'S Tofu has 153 calories, while Beef & Bean / Green Chili Burrito has 292.04 calories. Check the detailed table above for sugar and fat content.

Is General Tso'S Tofu vegan?

No, General Tso'S Tofu is not certified vegan.

What is the calorie difference between General Tso'S Tofu and Beef & Bean / Green Chili Burrito?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.