Head-to-Head Analysis

Genoa salame vs Smashed Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Genoa salame

Genoa salame

Not Vegan
VS
Top Pick
Package of Smashed Burgers

Smashed Burgers

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
268 kcal
0g
Sugars
0g
28.2g
Fat
22.3g
21.2g
Protein
17.9g
3.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Genoa salame and Smashed Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Genoa salame is the more energy-dense option here, packing 85 more calories per 100g than Smashed Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Genoa salame offers a protein boost with 21.2g per 100g, outperforming Smashed Burgers in this category.

Frequently Asked Questions

Which is healthier: Genoa salame or Smashed Burgers?

It depends on your goals. Genoa salame has 353 calories, while Smashed Burgers has 268 calories. Check the detailed table above for sugar and fat content.

Is Genoa salame vegan?

No, Genoa salame is not certified vegan.

What is the calorie difference between Genoa salame and Smashed Burgers?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.