Head-to-Head Analysis

Golden Flaxseed Meal vs 100% Extra Virgin Olive Oil Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Flaxseed Meal

Golden Flaxseed Meal

Not Vegan
VS
Package of 100% Extra Virgin Olive Oil Crisps

100% Extra Virgin Olive Oil Crisps

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
532 kcal
0g
Sugars
0.3g
26.9g
Fat
32.9g
23.1g
Protein
6.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Golden Flaxseed Meal and 100% Extra Virgin Olive Oil Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Flaxseed Meal is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Golden Flaxseed Meal offers a protein boost with 23.1g per 100g, outperforming 100% Extra Virgin Olive Oil Crisps in this category.

Frequently Asked Questions

Which is healthier: Golden Flaxseed Meal or 100% Extra Virgin Olive Oil Crisps?

Golden Flaxseed Meal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Golden Flaxseed Meal vegan?

No, Golden Flaxseed Meal is not certified vegan.

What is the calorie difference between Golden Flaxseed Meal and 100% Extra Virgin Olive Oil Crisps?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.