Goma Miso Sauce (sesame + Miso + Tamari) vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goma Miso Sauce (sesame + Miso + Tamari)
Original
The Verdict: Which is Better?
When placing Goma Miso Sauce (sesame + Miso + Tamari) and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Goma Miso Sauce (sesame + Miso + Tamari) is the clear winner. With 1472 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Goma Miso Sauce (sesame + Miso + Tamari) contains significantly more sugar (13.6g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Goma Miso Sauce (sesame + Miso + Tamari) or Original?
It depends on your goals. Goma Miso Sauce (sesame + Miso + Tamari) has 318 calories, while Original has 1790 calories. Check the detailed table above for sugar and fat content.
Is Goma Miso Sauce (sesame + Miso + Tamari) vegan?
No, Goma Miso Sauce (sesame + Miso + Tamari) is not certified vegan.
What is the calorie difference between Goma Miso Sauce (sesame + Miso + Tamari) and Original?
There is a difference of 1472 calories per 100g between the two products.
