Gomasio vs Zesty Pickled Asparagus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gomasio
Zesty Pickled Asparagus
The Verdict: Which is Better?
When placing Gomasio and Zesty Pickled Asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gomasio is the more energy-dense option here, packing 617 more calories per 100g than Zesty Pickled Asparagus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gomasio offers a protein boost with 33.33g per 100g, outperforming Zesty Pickled Asparagus in this category.
Frequently Asked Questions
Which is healthier: Gomasio or Zesty Pickled Asparagus?
It depends on your goals. Gomasio has 716.64 calories, while Zesty Pickled Asparagus has 100 calories. Check the detailed table above for sugar and fat content.
Is Gomasio vegan?
No, Gomasio is not certified vegan.
What is the calorie difference between Gomasio and Zesty Pickled Asparagus?
There is a difference of 617 calories per 100g between the two products.
