GOOD SEED ORGANIC BREAD vs Raw mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GOOD SEED ORGANIC BREAD
Raw mixed nuts
The Verdict: Which is Better?
When placing GOOD SEED ORGANIC BREAD and Raw mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GOOD SEED ORGANIC BREAD is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GOOD SEED ORGANIC BREAD contains significantly more sugar (11.1g) compared to the milder Raw mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GOOD SEED ORGANIC BREAD or Raw mixed nuts?
It depends on your goals. GOOD SEED ORGANIC BREAD has 267 calories, while Raw mixed nuts has 571 calories. Check the detailed table above for sugar and fat content.
Is GOOD SEED ORGANIC BREAD vegan?
No, GOOD SEED ORGANIC BREAD is not certified vegan.
What is the calorie difference between GOOD SEED ORGANIC BREAD and Raw mixed nuts?
There is a difference of 304 calories per 100g between the two products.
