Head-to-Head Analysis

Grain Free Granola vs Pumpkin Spice Breakfast Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain Free Granola

Grain Free Granola

Not Vegan
VS
Package of Pumpkin Spice Breakfast Biscuits

Pumpkin Spice Breakfast Biscuits

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
440 kcal
16.7g
Sugars
22g
43.3g
Fat
16g
13.3g
Protein
6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Grain Free Granola and Pumpkin Spice Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain Free Granola is the more energy-dense option here, packing 127 more calories per 100g than Pumpkin Spice Breakfast Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grain Free Granola takes the lead with only 16.7g of sugar per 100g, whereas Pumpkin Spice Breakfast Biscuits contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grain Free Granola offers a protein boost with 13.3g per 100g, outperforming Pumpkin Spice Breakfast Biscuits in this category.

Frequently Asked Questions

Which is healthier: Grain Free Granola or Pumpkin Spice Breakfast Biscuits?

It depends on your goals. Grain Free Granola has 567 calories, while Pumpkin Spice Breakfast Biscuits has 440 calories. Check the detailed table above for sugar and fat content.

Is Grain Free Granola vegan?

No, Grain Free Granola is not certified vegan.

What is the calorie difference between Grain Free Granola and Pumpkin Spice Breakfast Biscuits?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.