Head-to-Head Analysis

Grain free puffs vs Tanbaguro sugar flavored black soybeans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grain free puffs

Grain free puffs

Not Vegan
VS
Top Pick
Package of Tanbaguro sugar flavored black soybeans

Tanbaguro sugar flavored black soybeans

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
357 kcal
0g
Sugars
0g
7.1g
Fat
7.1g
14.3g
Protein
14.7g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Grain free puffs and Tanbaguro sugar flavored black soybeans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain free puffs is the more energy-dense option here, packing 72 more calories per 100g than Tanbaguro sugar flavored black soybeans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grain free puffs or Tanbaguro sugar flavored black soybeans?

It depends on your goals. Grain free puffs has 428.5714 calories, while Tanbaguro sugar flavored black soybeans has 357 calories. Check the detailed table above for sugar and fat content.

Is Grain free puffs vegan?

No, Grain free puffs is not certified vegan.

What is the calorie difference between Grain free puffs and Tanbaguro sugar flavored black soybeans?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.