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Ghirardelli
Ghirardelli

Sea Salt Almond Dark Chocolate

Sea Salt Almond Dark Chocolate nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
60/100
Calories
520
Sugar
40g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Limit for Kids πŸ‘Άβš οΈ

Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Full Ingredients List:

cane sugar, unsweetened chocolate, almonds, cocoa butter, milk fat, sea salt, soy lecithin, vanilla extract, may contain milk and other tree nuts,

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in high quantity (32g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (18g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (40g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.35g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Clean Ingredients

Cons & Warnings

  • ● Contains Tree Nuts
  • ● High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Sea Salt Almond Dark Chocolate truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 60/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Tree Nuts. One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 40g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 10 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Sea Salt Almond Dark Chocolate achieves a CakeID Score of 60/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Sea Salt Almond Dark Chocolate healthy? β–Ό
It depends on your goals. With a score of 60/100, it should be consumed in moderation as part of a balanced diet.
Is Sea Salt Almond Dark Chocolate Vegan? β–Ό
No. Contains 'milk'.
Does it contain harmful additives? β–Ό
Yes, it contains Tree Nuts, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
520
% Daily Value*
Total Fat 32g41%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 56g20%
Dietary Fiber 8g29%
Total Sugars 40g
Protein 8g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 520 kcal in 100g, you'd need to:

52
Run
65
Cycle
130
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~10 cubes)

Macros

FDA Check

Passed. No active recalls.