Head-to-Head Analysis

Grass Fed Whey Protein vs Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grass Fed Whey Protein

Grass Fed Whey Protein

Not Vegan
VS
Package of Pancake Mix

Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
386 kcal
6.3g
Sugars
21.1g
7.8g
Fat
8.8g
75g
Protein
7g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Grass Fed Whey Protein and Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grass Fed Whey Protein is the more energy-dense option here, packing 20 more calories per 100g than Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grass Fed Whey Protein takes the lead with only 6.25g of sugar per 100g, whereas Pancake Mix contains 21.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grass Fed Whey Protein offers a protein boost with 75g per 100g, outperforming Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Grass Fed Whey Protein or Pancake Mix?

It depends on your goals. Grass Fed Whey Protein has 406 calories, while Pancake Mix has 386 calories. Check the detailed table above for sugar and fat content.

Is Grass Fed Whey Protein vegan?

No, Grass Fed Whey Protein is not certified vegan.

What is the calorie difference between Grass Fed Whey Protein and Pancake Mix?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.