Head-to-Head Analysis

Great Value Frozen Mango Chunks, 48 Oz vs Italian Sparkling Grapefruit Beverage From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Value Frozen Mango Chunks, 48 Oz

Great Value Frozen Mango Chunks, 48 Oz

Not Vegan
VS
Top Pick
Package of Italian Sparkling Grapefruit Beverage From Concentrate

Italian Sparkling Grapefruit Beverage From Concentrate

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
42.4 kcal
13.6g
Sugars
10.6g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Great Value Frozen Mango Chunks, 48 Oz and Italian Sparkling Grapefruit Beverage From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great Value Frozen Mango Chunks, 48 Oz is the more energy-dense option here, packing 15 more calories per 100g than Italian Sparkling Grapefruit Beverage From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Great Value Frozen Mango Chunks, 48 Oz contains significantly more sugar (13.6g) compared to the milder Italian Sparkling Grapefruit Beverage From Concentrate (10.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Sparkling Grapefruit Beverage From Concentrate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great Value Frozen Mango Chunks, 48 Oz or Italian Sparkling Grapefruit Beverage From Concentrate?

It depends on your goals. Great Value Frozen Mango Chunks, 48 Oz has 57.1 calories, while Italian Sparkling Grapefruit Beverage From Concentrate has 42.42 calories. Check the detailed table above for sugar and fat content.

Is Great Value Frozen Mango Chunks, 48 Oz vegan?

No, Great Value Frozen Mango Chunks, 48 Oz is not certified vegan.

What is the calorie difference between Great Value Frozen Mango Chunks, 48 Oz and Italian Sparkling Grapefruit Beverage From Concentrate?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.