Head-to-Head Analysis

Greek Non-Fat Yogurt Plain vs Sharp Cheddar Pub Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Non-Fat Yogurt Plain

Greek Non-Fat Yogurt Plain

Not Vegan
VS
Package of Sharp Cheddar Pub Cheese

Sharp Cheddar Pub Cheese

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
304.3 kcal
3.5g
Sugars
4.3g
0g
Fat
30.4g
10.6g
Protein
13g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Greek Non-Fat Yogurt Plain and Sharp Cheddar Pub Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Non-Fat Yogurt Plain is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Non-Fat Yogurt Plain or Sharp Cheddar Pub Cheese?

Greek Non-Fat Yogurt Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Non-Fat Yogurt Plain vegan?

No, Greek Non-Fat Yogurt Plain is not certified vegan.

What is the calorie difference between Greek Non-Fat Yogurt Plain and Sharp Cheddar Pub Cheese?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.