Head-to-Head Analysis

Greek Nonfat Yogurt Strawberry vs SHARP CHEDDAR DELI-SLICED CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Nonfat Yogurt Strawberry

Greek Nonfat Yogurt Strawberry

Not Vegan
VS
Top Pick
Package of SHARP CHEDDAR DELI-SLICED CHEESE

SHARP CHEDDAR DELI-SLICED CHEESE

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
381 kcal
10g
Sugars
0g
0g
Fat
33.3g
8g
Protein
23.8g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Greek Nonfat Yogurt Strawberry and SHARP CHEDDAR DELI-SLICED CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Nonfat Yogurt Strawberry is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Nonfat Yogurt Strawberry contains significantly more sugar (10g) compared to the milder SHARP CHEDDAR DELI-SLICED CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SHARP CHEDDAR DELI-SLICED CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek Nonfat Yogurt Strawberry or SHARP CHEDDAR DELI-SLICED CHEESE?

It depends on your goals. Greek Nonfat Yogurt Strawberry has 86.7 calories, while SHARP CHEDDAR DELI-SLICED CHEESE has 381 calories. Check the detailed table above for sugar and fat content.

Is Greek Nonfat Yogurt Strawberry vegan?

No, Greek Nonfat Yogurt Strawberry is not certified vegan.

What is the calorie difference between Greek Nonfat Yogurt Strawberry and SHARP CHEDDAR DELI-SLICED CHEESE?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.