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Clean protein bar

Clean protein bar nutrition label, ingredients and packaging

Not Vegan

Contains 'whey'

Health ScoreModerate
70/100
Calories
431
Sugar
9g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
⚠️ LAXATIVE: Severe diarrhea/gas.
Ref: PetMD
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Peanut

One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times.

Moderate Caution

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Maltitol

A sugar alcohol with a high glycemic index (spikes blood sugar) compared to others, and causes significant laxative effects.

Full Ingredients List:

Protein blend (soy protein crisps, whey protein concentrate), peanut butter, maltitol, vegetable glycerin, white chocolate, palm oil, natural flavor, sea salt, dried lemon peel, natural color.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (17.241379310345g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (7.7586206896552g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (8.6206896551724g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.2068965517241g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Convenient Snack

Cons & Warnings

  • ● Contains Peanut

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Clean protein bar truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 70/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Peanut. One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 9g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 40g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Clean protein bar achieves a CakeID Score of 70/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Clean protein bar healthy? β–Ό
It depends on your goals. With a score of 70/100, it should be consumed in moderation as part of a balanced diet.
Is Clean protein bar Vegan? β–Ό
No. Contains 'whey'.
Does it contain harmful additives? β–Ό
Yes, it contains Peanut, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
431
% Daily Value*
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Total Sugars 9g
Protein 40g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 431 kcal in 100g, you'd need to:

43
Run
54
Cycle
108
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.