Head-to-Head Analysis

Ground Beef 92% Lean/ 8% Fat vs Sweet Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef 92% Lean/ 8% Fat

Ground Beef 92% Lean/ 8% Fat

Not Vegan
VS
Package of Sweet Potato Chips

Sweet Potato Chips

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
536 kcal
0g
Sugars
14.3g
8g
Fat
32.1g
18.8g
Protein
3.6g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Ground Beef 92% Lean/ 8% Fat and Sweet Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef 92% Lean/ 8% Fat is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef 92% Lean/ 8% Fat takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Chips contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef 92% Lean/ 8% Fat offers a protein boost with 18.8g per 100g, outperforming Sweet Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Ground Beef 92% Lean/ 8% Fat or Sweet Potato Chips?

Ground Beef 92% Lean/ 8% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef 92% Lean/ 8% Fat vegan?

No, Ground Beef 92% Lean/ 8% Fat is not certified vegan.

What is the calorie difference between Ground Beef 92% Lean/ 8% Fat and Sweet Potato Chips?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.