Head-to-Head Analysis

Ground Beef Taco Seasoning Sauce, Mild vs French Onion Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground Beef Taco Seasoning Sauce, Mild

Ground Beef Taco Seasoning Sauce, Mild

Not Vegan
VS
Top Pick
Package of French Onion Dip

French Onion Dip

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
200 kcal
6.7g
Sugars
3.3g
0g
Fat
16.7g
0g
Protein
3.3g
3.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Ground Beef Taco Seasoning Sauce, Mild and French Onion Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef Taco Seasoning Sauce, Mild is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ground Beef Taco Seasoning Sauce, Mild contains significantly more sugar (6.67g) compared to the milder French Onion Dip (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, French Onion Dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ground Beef Taco Seasoning Sauce, Mild or French Onion Dip?

It depends on your goals. Ground Beef Taco Seasoning Sauce, Mild has 67 calories, while French Onion Dip has 200 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef Taco Seasoning Sauce, Mild vegan?

No, Ground Beef Taco Seasoning Sauce, Mild is not certified vegan.

What is the calorie difference between Ground Beef Taco Seasoning Sauce, Mild and French Onion Dip?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.