Guava Candy vs Trader Joe's Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Candy
Trader Joe's Milk Chocolate
The Verdict: Which is Better?
When placing Guava Candy and Trader Joe's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Candy is the clear winner. With 560 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guava Candy contains significantly more sugar (93.3g) compared to the milder Trader Joe's Milk Chocolate (56g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe's Milk Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Candy or Trader Joe's Milk Chocolate?
It depends on your goals. Guava Candy has 0 calories, while Trader Joe's Milk Chocolate has 560 calories. Check the detailed table above for sugar and fat content.
Is Guava Candy vegan?
No, Guava Candy is not certified vegan.
What is the calorie difference between Guava Candy and Trader Joe's Milk Chocolate?
There is a difference of 560 calories per 100g between the two products.
