Head-to-Head Analysis

Gummi Worms vs BANANA NUT MUFFIN MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gummi Worms

Gummi Worms

Not Vegan
VS
Package of BANANA NUT MUFFIN MIX

BANANA NUT MUFFIN MIX

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
417 kcal
15g
Sugars
34.7g
0g
Fat
11.1g
2g
Protein
5.6g
112.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Gummi Worms and BANANA NUT MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi Worms is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gummi Worms takes the lead with only 15g of sugar per 100g, whereas BANANA NUT MUFFIN MIX contains 34.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gummi Worms or BANANA NUT MUFFIN MIX?

Gummi Worms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gummi Worms vegan?

No, Gummi Worms is not certified vegan.

What is the calorie difference between Gummi Worms and BANANA NUT MUFFIN MIX?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.