Ham & Cheese Loaf vs Hickory Smoke Flavored Spam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Cheese Loaf
Hickory Smoke Flavored Spam
The Verdict: Which is Better?
When placing Ham & Cheese Loaf and Hickory Smoke Flavored Spam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham & Cheese Loaf is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ham & Cheese Loaf or Hickory Smoke Flavored Spam?
It depends on your goals. Ham & Cheese Loaf has 250 calories, while Hickory Smoke Flavored Spam has 321.43 calories. Check the detailed table above for sugar and fat content.
Is Ham & Cheese Loaf vegan?
No, Ham & Cheese Loaf is not certified vegan.
What is the calorie difference between Ham & Cheese Loaf and Hickory Smoke Flavored Spam?
There is a difference of 71 calories per 100g between the two products.
