Head-to-Head Analysis

Hamburger Buns vs Artesano bakery bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger Buns

Hamburger Buns

Not Vegan
VS
Top Pick
Package of Artesano bakery bread

Artesano bakery bread

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
263 kcal
7g
Sugars
5.3g
3.5g
Fat
4g
9.3g
Protein
10.5g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Hamburger Buns and Artesano bakery bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburger Buns is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hamburger Buns contains significantly more sugar (6.98g) compared to the milder Artesano bakery bread (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Artesano bakery bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hamburger Buns or Artesano bakery bread?

It depends on your goals. Hamburger Buns has 256 calories, while Artesano bakery bread has 263 calories. Check the detailed table above for sugar and fat content.

Is Hamburger Buns vegan?

No, Hamburger Buns is not certified vegan.

What is the calorie difference between Hamburger Buns and Artesano bakery bread?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.