Hamburger Buns vs Blue goodness
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hamburger Buns
Blue goodness
The Verdict: Which is Better?
When placing Hamburger Buns and Blue goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hamburger Buns is the more energy-dense option here, packing 219 more calories per 100g than Blue goodness. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hamburger Buns takes the lead with only 6.9767441860465g of sugar per 100g, whereas Blue goodness contains 10.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hamburger Buns offers a protein boost with 9.3023255813953g per 100g, outperforming Blue goodness in this category.
Frequently Asked Questions
Which is healthier: Hamburger Buns or Blue goodness?
It depends on your goals. Hamburger Buns has 279.06976744186 calories, while Blue goodness has 60 calories. Check the detailed table above for sugar and fat content.
Is Hamburger Buns vegan?
No, Hamburger Buns is not certified vegan.
What is the calorie difference between Hamburger Buns and Blue goodness?
There is a difference of 219 calories per 100g between the two products.
