Hamburger Helper Beef Pasta Twin Pack vs Campbell’s cream of mushroom soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hamburger Helper Beef Pasta Twin Pack
Campbell’s cream of mushroom soup
The Verdict: Which is Better?
When placing Hamburger Helper Beef Pasta Twin Pack and Campbell’s cream of mushroom soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hamburger Helper Beef Pasta Twin Pack is the more energy-dense option here, packing 197 more calories per 100g than Campbell’s cream of mushroom soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hamburger Helper Beef Pasta Twin Pack contains significantly more sugar (2.94g) compared to the milder Campbell’s cream of mushroom soup (1.5625g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbell’s cream of mushroom soup is undeniably the healthier pick.
Looking to build muscle? Hamburger Helper Beef Pasta Twin Pack offers a protein boost with 11.8g per 100g, outperforming Campbell’s cream of mushroom soup in this category.
Frequently Asked Questions
Which is healthier: Hamburger Helper Beef Pasta Twin Pack or Campbell’s cream of mushroom soup?
It depends on your goals. Hamburger Helper Beef Pasta Twin Pack has 353 calories, while Campbell’s cream of mushroom soup has 156.25 calories. Check the detailed table above for sugar and fat content.
Is Hamburger Helper Beef Pasta Twin Pack vegan?
No, Hamburger Helper Beef Pasta Twin Pack is not certified vegan.
What is the calorie difference between Hamburger Helper Beef Pasta Twin Pack and Campbell’s cream of mushroom soup?
There is a difference of 197 calories per 100g between the two products.
