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Simply Nature
Simply Nature

Ground beef

Ground beef nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'meat'

Health ScoreExcellent
100/100
Calories
223
Sugar
0gZero Sugar!
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Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Simply Nature 100% GRASS FED GROUND BEEF Nutrition Facts 4 servings per container Serving size 4 oz (112g) Calories per serving 250 ORGANIC GROUND BEEF DIST , EXCLUSIVELY SOLD BY ALDI BATAVIA, IL 60510 Certified Organic By: Natural Food Certifiers Certification #: 770032315 KEEP REFRIGERATED 04819 Amount/serving Total Fat 19g Sat Fat 9g Trans Fat 1 g Cholesterol 75mg Sodium 70mg % DV 24% 45% Amount/serving Total Carb 0g Fiber 0g 4099100006681 % DV 0% 0% Total Sugars 0g 25% 3% Incl 0g Added Sugars 0% Protein 19g Vit D 0mg 0% • Calcium 0mg 0% • Iron 18mg 10% • Potas 0mg 0% GLUTEN FREE ALDI Twice « Nice CUARANTEE © item replaced © money refunded MULTI-LAYER WRAP how2recycleinfo SAFE HANDLING INSTRUCTIONS THIS PRODUCT WAS KEEP REFRIGERATED OR FROZEN PREPARED FROM INSPECTED THAW IN REFRIGERATOR OR MICROWAVE AND PASSED MEAT AND/OR POULTRY SOME FOOD KEEP RAW MEAT AND POULTRY SEPARATE PRODUCTS MAY CONTAIN FROM OTHER FOODS WASH WORKING BACTERIA THAT COULD SURFACES (INCLUDING CUTTING BOARDS), CAUSE ILLNESS IF THE UTENSILS, AND HANDS AFTER TOUCHING PRODUCT IS MISHANDLED RAW MEAT OR POULTRY OR COOKED IMPROPERLY COOK THOROUGHLY FOR YOUR PROTECTION FOLLOW THESE SAFE KEEP HOT FOODS HOT REFRIGERATE HANDLING INSTRUCTIONS LEFTOVERS IMMEDIATELY OR DISCARD FOR FOOD SAFETY, COOK TO AN INTERNAL TEMPERATURE OF 160°F AS MEASURED BY A FOOD THERMOMETER EST#46841 L5 24 175 14:36 USE OR FREEZE BY: 07/23/2024

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

OK

What you need to know

Fat in moderate quantity (17g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (8.04g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.156g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Sugar Free

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Ground beef truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 100/100, here is the deep dive into what you are actually eating.

✅ Ingredient Quality: Clean Label

A major advantage of Ground beef is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Ground beef achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Ground beef healthy?
Yes. With a score of 100/100, Ground beef is considered a healthy option with a clean ingredient profile.
Is Ground beef Vegan?
No. Contains 'meat'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
223
% Daily Value*
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 223 kcal in 100g, you'd need to:

22
Run
28
Cycle
56
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.